Wellness Center

La Plata Physical Therapy offers a Wellness Program as an extension of our Physical Therapy services. Our clients are given a personalized program that coordinates strength, flexibility and balance and also addresses nutrition.

Clients are initially assessed by our experienced and qualified staff, and then re-assessed every month thereafter. Our center offers a comprehensive selection of equipment, which has been carefully selected by physical therapists to provide optimum results for all of our clients.

Whether transitioning from therapy or a desire to start a healthier lifestyle, our wellness program is for you!

LaPlata Wellness is no longer offering Yoga Classes.

Wellness Staff

Annah Rice
Annah Rice, Wellness Director

Annah is a 2007 graduate of the highly ranked University of Maryland College Park, College of Health and Human Performance where she earned her bachelor’s degree in Kinesiological Sciences. She is certified by the International Weight Lifting Association as a Senior Strength Trainer; certified in CPR/AED; and is currently studying to become a certified Health Fitness Specialist. Annah has gained vital work experience through her work as a volunteer coach and partner with Special Olympics Maryland; volunteer work in the clinical setting of PT, OT, and Speech services; volunteer work for the Children's Developmental Clinic in cooperation with the College of Health and Human Performance at the University of Maryland; and as a medical assistant in an orthopaedic clinic.

Annah has a pedigree of educational background and clinical experience that gives her the foundation to make the best possible decisions to suit the needs of clients. Along with support from our partner Physical Therapy office it is Annah's goal to create exercise routines that are tailored uniquely for each client.